Our Pilates Classes
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REFORMER PILATES
Experience the dynamic resistance of the Pilates reformer to build strength, improve alignment and tone your whole body. Suitable for all abilities, with tailored options for beginners as well as challenging sequences for advanced students.
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MAT PILATES
Strengthen your core, improve posture and enhance flexibility through precise, controlled movements on the mat. We offer classes for every level, from total beginners learning the basics to advanced practitioners looking to refine their technique.
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HOT PILATES
A fun, high-energy, low-impact workout in a heated studio, blending Pilates principles with dynamic movements to build strength, stamina and flexibility. Perfect for those wanting a challenging yet joint-friendly class that leaves you feeling energised.
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PREGNANCY PILATES
Gentle, low-impact classes designed to support you through each stage of pregnancy. Using Pilates principles, we focus on strength, posture and breathwork to help ease discomfort, improve mobility and prepare your body for birth.
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MUM & BABY REFORMER
A supportive, fun and low-impact class for new mums to regain strength, improve posture and boost energy, all while keeping your baby close. The reformer provides safe resistance-based exercises tailored for postnatal recovery.
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1-1 TUITION
Personalised, low-impact sessions built around your goals and needs. With focused instructor guidance, you’ll improve technique, build strength and progress at your own pace, whether using the mat, reformer or both.